Our researchers have recently found that exercise can help fight bowel cancer. But do you know how much exercise per day could shut down bowel cancer growth in the body? 🏃‍♀️ #WeAreNCL
51% 10 minutes
30% 25 minutes
11% 45 minutes
8% 1 hour
37 votes • Final results

Jan 26, 2026 · 12:51 PM UTC

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Find out more about the research here: ncl.ac.uk/press/articles/lat…

Short, intensive workouts help fight bowel cancer

As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense exercise could help fight cancer.

ncl.ac.uk
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