The best exercise for better skin is weight lifting. Improves blood sugar, supports collagen production, and increases growth hormone. The best tool for better skin is a dumbbell.
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Replying to @CoachDanGo
Sweating is a legitimate skin cheat code: - Improved blood flow to skin - Natural pore cleansing - Reduced inflammation - Detoxification support - Better skin barrier function - Collagen and elasticity boost Every single day, I try to do the following: - 60+ minute workout (run/lift) - 20 minute sauna at 210 degrees - Shower + natural face wash - Anti-aging serum + moisturizer For skincare I use my Wild Roman 100% natural face routine. Only ingredients you can find in nature. Grass-fed tallow, cold pressed oils, wild botanicals. That’s it. Can try it 40% off with free shipping: wildroman.com/products/face-… P.S. DM me any questions on the product/experience. I'm happy to help.

Sep 7, 2026 · 4:45 PM UTC

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Replying to @SahilBloom
Sauna, exercise and Wild Roman for skin wins.
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Amen
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Replying to @SahilBloom @CoachDanGo
Love the face wash after a run. Especially in the Oklahoma summer, which has been especially brutal the last few weeks. Feels like a natural sauna every time you step outside. No shortage of sweating here lol.
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Replying to @SahilBloom @CoachDanGo
This is the best deal Wild Roman has ever offered and so clutch for post sauna sessions.
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Replying to @SahilBloom @CoachDanGo
That’s a serious routine, consistency is probably the biggest cheat code
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Replying to @SahilBloom @CoachDanGo
Detox and repair with all natural skincare. 💯
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